Upbeats and Beatdowns

Upbeats and Beatdowns is Five Iron Frenzy's debut full-length album, released April 8th, 1996 on 5 Minute Walk.

1. Old West
2. Where the Zero Meets 15
3. Cool Enough For You
4. Anthem
5. Faking Life
6. Shut Up
7. Arnold and Willis and Mr. Drummond
8. I Feel Lucky
9. Milestone
10. Beautiful America
11. Combat Chuck
12. Amalgamate
13. Everywhere I Go (Amy Grant cover)
14. A Flowery Song
15. Third World Think Tank